Tired of feeling unwell?

Take control of your well being

A person receiving a massage from a massage therapist, with the therapist massaging the person's arm and hand.

Welcome to my website - it is a constant work in progress and I aim to develop some great resources for you.

Find a bespoke session that suits your needs

Calling on over 25 years of experience working with people from all walks of life, the focus is not to ‘fix’ you but to help you find your own unique sense of balance and ease. When our nervous systems are stressed or we have chronic inflammation present in the body we can experience all kinds of maladies/maladaptive states. If you are feeling off kilter, we can integrate a variety of approaches and modalities to restore you to that state of calm and balance. You are unique and your journey back to wellness will be customised to not only provide immediate comfort in the moment, but also to carry you through to the achievement of your goal.

A woman lying on her back on a massage table, with her legs bent and feet flat on the table, receiving a massage from another woman standing beside her in a well-lit room with large windows and indoor plants.

Hi I’m Lucy

*Reconnect body and mind, breathe, relax and notice the differen**ce.*

Over the years how I describe what I do has changed. I dive headlong into every study that captures my interest and then integrate it with the other influences that have shaped my work. These include sports therapy, massage, craniosacral therapy, pilates, biomechanics, kinesiology, cellular release therapy and functional medicine.

I see a lot of people in pain with highly stressed nervous systems. My main goal is to help your nervous system down regulate and relax to help you regain your sense of well being. I am passionate about giving you the tools you need to support yourself as you heal.

I work with various touch modalities, hypnotherapeutic approaches and functional medicine

A person with a hand placed on their shoulder, wearing a beige sleeveless top and a black choker, with a visible back of their head and neck.

TOUCH THERAPIES

DEEPLY RESTORATIVE TAYLOR MADE SESSIONS TO EASE THE BODY. USING A VARIETY OF TECHNIQUES GATHERED OVER YEARS OF STUDY AND EXPERIENCE. THESE INCLUDE CRANIOSACRAL THERAPY, DIFFERENT TYPES OF MASSAGE, KINESIOLGY AND BREATH WORK

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FUNCTIONAL MEDICINE

IF YOU HAVE CHRONIC PAIN AND NOTHING SEEMS TO WORK LEARN ABOUT HOW YOU CAN BEST SUPPORT YOUR OWN IMMUNE SYSTEM, OVERCOME CHRONIC INFLAMMATION AND RECONNECT WITH YOUR INNATE HEALTH

Close-up of tall grass blades illuminated by a setting or rising sun, with a soft, golden glow and a clear sky in the background.

CELLULAR RELEASE THERAPY

OFTEN A SINGLE EVENT WILL GREATLY IMAPCT OUR LIVES. THIS COULD BE AN ACCIDENT, BEREAVEMENT, SURGERY OR ANY OTHER NUMBER OF THINGS. RELEASE AND CLEAR TRAUMA HELD IN THE SUBCONSCIOUS GENTLY AND SIMPLY

Make space for yourself

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